BACK TO BLOG

The Magic of Loyly

EDITORIAL TEAM
April 12, 2023
2 MINUTES READ

How this Ancient Finnish Sauna Tradition Enhances Your Sauna Experience

Loyly is an integral part of the traditional Finnish sauna experience, and it provides a variety of benefits for the mind, body, and soul. In Finnish culture, loyly is considered to be the “soul” of the sauna experience, and it is believed to have a purifying and invigorating effect on the body and mind.

Loyly is created by pouring water over the hot rocks in the sauna, which produces a burst of steam that fills the room with a warm, moist heat. This heat and humidity help to open up the pores, allowing for the release of toxins and impurities from the skin. The result is not only a cleansing effect, but also a feeling of renewed vitality and freshness.

In addition to its detoxifying properties, loyly can also help to improve respiratory function. The moist heat can help to clear congestion in the sinuses and lungs, making it easier to breathe. This is especially beneficial for those with respiratory issues like asthma or allergies.

The use of loyly can also have a positive impact on mental health. The intense heat of the sauna, combined with the steam from loyly, can help to relieve stress and promote relaxation. This can help to alleviate symptoms of anxiety and depression, and promote a sense of well-being.

At Nosta, we are proud to offer traditional Finnish saunas that utilize loyly to enhance your sauna experience. Our custom-built saunas feature upgraded Helo Himalaya rock tower heaters and the use of loyly create an intense and invigorating sauna experience. Our saunas are equipped with water buckets and ladles so that you can create your own personal loyly experience. You can adjust the amount of water and frequency of pouring to create the perfect amount of steam and heat for your individual preferences.

Incorporating loyly into your sauna routine can provide a wide range of benefits for your mind, body, and soul. Experience the power of loyly for yourself with Nosta for a traditional Finnish sauna experience that will leave you feeling refreshed and revitalized.

In Finnish culture, loyly is considered to be the "soul" of the sauna experience, and it is believed to have a purifying and invigorating effect on the body and mind. Loyly is created by pouring water over the hot rocks in the sauna, which produces a burst of steam that fills the room with a warm, moist heat. This heat and humidity help to open up the pores, allowing for the release of toxins and impurities from the skin. The result is not only a cleansing effect, but also a feeling of renewed vitality and freshness. In addition to its detoxifying properties, loyly can also help to improve respiratory function. The moist heat can help to clear congestion in the sinuses and lungs, making it easier to breathe. This is especially beneficial for those with respiratory issues like asthma or allergies. But the benefits of loyly don't stop there. The use of loyly can also have a positive impact on mental health. The intense heat of the sauna, combined with the steam from loyly, can help to relieve stress and promote relaxation. This can help to alleviate symptoms of anxiety and depression, and promote a sense of well-being. At Nosta Sauna Lounge, we are proud to offer traditional Finnish saunas that utilize loyly to enhance your sauna experience. Our custom-built saunas feature upgraded Helo Himalaya rock tower heaters and the use of natural loyly to create an intense and invigorating sauna experience. Our saunas are equipped with water buckets and ladles so that you can create your own personal loyly experience. You can adjust the amount of water and frequency of pouring to create the perfect amount of steam and heat for your individual preferences. Incorporating loyly into your sauna routine can provide a wide range of benefits for your mind, body, and soul. Experience the power of loyly for yourself and visit Nosta Sauna Lounge for a traditional Finnish sauna experience that will leave you feeling refreshed and revitalized.

Leave a comment

Heal Your Body and Mind,
Because You Deserve It

Step into your own private sanctuary and experience a traditional Finnish sauna session.