Skip to main content

wellness begins with balance

EVERYTHING YOU NEED

membership perks

Our Saunas

Expertly crafted with authentic Finnish Helo heaters and over 210 pounds of hand-placed vulcanite stones, our saunas deliver balanced heat and gentle humidity. Every detail is designed to honor your body and elevate your wellness ritual.

The Nosta Experience

We make everything effortless. Choose your favorite essential oil, and we’ll guide you through your personalized sauna experience — adjusting settings, sharing tips, and making sure you feel completely at ease. Personalized attention and quiet luxury come together to help you fully settle in.

Grounded in Research

Decades of research show sauna therapy supports heart health, eases inflammation, relaxes muscles, and enhances sleep quality. It’s a simple, natural way to nurture your whole body — promoting detoxification and clearer skin over time. At Nosta, we combine these benefits with thoughtful care, so every session feels both restorative and intentional.

FEEL THE EXPERIENCE

Spending just 15–20 minutes in my Nosta Sauna has become my daily moment of zen. It’s such a huge upgrade from the crowded, sticky gym saunas. They are clean, peaceful, and feels like it was made just for me.

Kevin

Everything you need to know — what to expect, how to prepare, and the details that matter.

How do I book a session?

You can book online, through our app, or just give us a call. It’s quick and easy, and we’ll make sure everything’s ready when you arrive.

First-time guests receive a $30 intro rate (automatically applied at checkout) and a complimentary essential oil. If the booking total looks different online, don’t worry—it will be adjusted at checkout so there are no surprises.

Can more than one person share a sauna room? How many people can fit?

Yes, absolutely. Our larger rooms comfortably fit 2–3 people, and up to 4 if you’re okay getting a little cozy. Please let us know how many are coming in the notes section when you book and we’ll make sure everything is ready for you.

What’s the difference between Gentle and Traditional sauna sessions?

Traditional saunas deliver dry, invigorating heat. Gentle sessions use a hidden water tank that slowly releases steam, creating a softer, more breathable warmth. They’re ideal if you’re new to sauna, sensitive to heat, or just want a more gradual way to relax.

Both options let you pour water over the rocks to create löyly—bursts of steam that change the feel of the room. 

Gentle steam is soft and immersive, while dry heat feels crisp and intense. You can adjust the temperature and humidity to find what works best for you.

How do I “löyly” (pour water on the rocks), and how often should I do it?

Pour about half a ladle of water over the stones every few minutes. It should sizzle and evaporate right away. If it lingers or starts to pool, that’s a sign too much was used. Please go light on the water, as too much can damage the wood and heater. If it’s your first time, we’ll guide you so you feel comfortable using it.

What should I wear?

Whatever feels best for you. Most guests undress fully, but swimwear, workout clothes, or just a towel are all perfectly fine. Every room is private and includes fresh towels for you to sit on.

Intro offers

Why Traditional

Hours of Operation

Mon-Fri: 8 AM to 8 PM

Sat-Sun: 9 AM to 7 PM

Address

26012 Marguerite Pkwy, Ste C

Mission Viejo, CA 92692

Connect

T: 949-317-2536

E: contact@nostasauna.com

© 2025 Nosta Sauna Lounge